Racing Tips Today - Thursday 22nd January 2026
The Thyestes Chase is the feature race of the day at Gowran Park, with Paul Townend riding favourite Captain Cody
We’ve combed through the best expert tipping columns, form guides and racecards across the UK & Ireland action for Thursday 22 January 2026 to bring you a high-quality racing tips article. Expect big name’s big plays, an update on the NAPs competition plus other key bets across Southwell, Huntingdon, Wetherby, Newcastle and Gowran Park.
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Today’s NAPs Table – Top 3
It was a blank day for all three of the top contributors to this season's NAPs competition on Wednesday, so there is no change in the order today. Andrew Mount is off to Huntingdon as he hopes to regain the winning thread.
| Tipster | NAP | Race/Time | Odds | P&L £ |
|---|---|---|---|---|
| Andrew Mount (Racing and Football Outlook) | Annie Express | Huntingdon 13:30 | 6/4 | 13.44 |
| The Brigadier (punterslounge.com) | Aisling Oscar | Newcastle 19:00 | 11/8 | 10.37 |
| Rory Paddock (Jersey Evening Post) | Laurens Dream | Southwell 15:25 | 13/8 | 9.55 |
RaceOlly's Thursday Selections
It's a big day for our man RaceOlly as he heads to Wetherby for four each-way picks and adds a bonus selection from Huntingdon for good measure. See all his picks on our racing tips hub.
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Templegate & Other Newspaper NAPs
The big-name newspaper NAPs are all pointing towards the main UK cards today, with strong confidence behind the Southwell and Huntingdon action, plus a key selection at Wetherby. If you just want the headline bets of the day, these are the ones most readers will be building around.
- Templegate: Sam’s Hope - Southwell 13:05
- Robin Goodfellow: A Great Excuse - Huntingdon 12:28
- Newsboy: La Higuera - Wetherby 15:05
Racing News Round-Up
- Harry Cobden To Miss Trials Day - After being stood down in the hour before his proposed first big JP ride on Jonbon last weekend, Harry Cobden faces further annoyance as he has been ruled out of a big Saturday at Cheltenham for Trials Day. Fingers crossed he's back next week!
- Kopek Des Bordes Uncertainty Dismissed - After drifting to 2/1 for the Irish Arkle from odds-on, positive updates were given yesterday on KOPEK DES BORDES and the Supreme winner of 2025 is back into 5/4 favourite to claim the big DRF prize en route to the Festival at Cheltenham.
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#AD 18+ New customers only. You must place a single win-only bet of £10 or more with odds of evens (2.00) or greater to qualify. Money back as £10 in free bets. Free bet is credited the day after the qualifying bet has settled. Must use code B10G10 when creating an account. Full T&Cs apply.
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#AD 18+ New Players Only. Free bet - one-time stake of £10, min odds 1.5, stake not returned. 1X wager the winnings. Wager from real balance first. Wager calculated on bonus bets only. Max conversion: £200. Free bets and Bonuses are valid for 7 days. Limited to 1 sport & 5 casino brand/s within the network. Withdrawal requests void all active/pending bonuses. Excluded Skrill and Neteller deposits. Full Terms apply
Bet £10 Get £10 Free Bet
#AD 18+ | Welcome bonus for new players only | Maximum bonus is 100% up to £100 | Min. deposit is £10 | No max cash out | Wagering is 40x bonus | Maximum bet with an active bonus is £5 | Eligibility is restricted for suspected abuse | Skrill & Neteller deposits excluded for welcome bonus | Cashback when offered, applies to deposits where no bonus is included | Cashback is cash with no restrictions | T&C's apply |Free bet: Min odds: 2.0 - Free bet value will be deducted from free bet winnings | 18+ | GambleAware.org | Gambling is addictive, please gamble responsibly!
Bet £10 Get £30 in Free Bets
#AD 18+. New Players Only. Min deposit £20. Offer is 3x £10 free bets when you bet a total of £10 on any Sports market at odds of 1.75 or higher. Free bets credited upon qualifying bet settlement. Qualifying bets must settle before 23:59 on 13/03/2026. Free Bets can be redeemed on any sports market and used in one single transaction per Free Bet. Winnings credited as cash and immediately withdrawable. Free bets expire 7 days after being credited. Free Bets non withdrawable. Free Bet stakes not included in returns. Affordability checks apply. Terms apply. Please gamble responsibly. GambleAware.org.
Bet £10 Get £40 Free Bet
#AD 18+ New Players Only. Free bet - one-time stake of £40, min odds 1.5, stake not returned. 1X wager the winnings. Wager from real balance first. Wager calculated on bonus bets only. Max conversion: £200. Free bets and Bonuses are valid for 7 days. Limited to 1 sport & 5 casino brand/s within the network. Withdrawal requests void all active/pending bonuses. Excluded Skrill and Neteller deposits. Full Terms apply.
Bet £10 Get £10
#AD 18+ New customers only. £10 minimum bet. Qualifying bets must be the first bet placed on the account. Qualifying accumulators must have 4 or more selections and have odds equal or greater 4/1 (5.00). Cashed out bets will not qualify. £10 in free bets (credited as 1 x £10 free bet) credited within 12 hours of the qualifying bet being settled. Free bets can be placed on any multiple with 2 or more selections. Free bet minimum odds of 1/2 (1.5) or above. Free bets are valid for 14 days.T&C's apply, Gambleaware.org
Bet £10 Get £20 Free Bet
#AD 18+ First deposit only | £10 min deposit | qualifying bet: min £10, on any ACCA or Bet Builder (2+ selections) with min odds 6/4 (2.5) on selected sports | £10 Free Bet: 2+ leg ACCA or Bet Builder (2+ selections), min odds 6/4 (2.5) | 7-day expiry | T&Cs apply